Hypnotherapy can be used to help you with many problems.  Unlike counselling, because hypnotherapy deals with your subconscious mind, where all your behaviours and emotions are stored, we can give you positive suggestions and alternative new behaviors so that you can change very rapidly.

For example if as a child you were always told "you better clear that plate as there are lots of starving children in the world," then chances are your subconscious mind will always tell you to clear your plate and when the conscious mind and subconscious mind compete, sorry to say the subconscious always wins. So we use hynotherapy effectively to change the way your subconscious mind thinks.