Welcome to The  Colchester Hypnotherapy Practice   Member of The General Hypnotherapy Register   Call Us Free Now: 0800 028 3071 Private & Confidential Sessions in Colchester, Clacton & Frinton

What is Hypotherapy? Hypnosis is an induced mental state that has been used for thousands of years in the treatment of psychological and psychosomatic complaints, and still today holds an element of mystery and drama to many. Although a popular misconception is that hypnosis is a form of unconsciousness resembling sleep, contemporary research suggests that it is actually a wakeful state of focused attention and heightened suggestibility, with diminished peripheral awareness.

Hence there is no deep-seated mystery about the use of hypnosis as a therapy technique, only a recordable change in brain frequency that opens the incredible power of the subconscious mind to the client. Hypnosis enables the vast array of therapeutic techniques to be used with often lightening quick effect, so we combine it in a clinical and cognitive form with NLP. The clinical applications of hypnotherapy have to be seen and experienced to be believed, but once you have witnessed the positive results, there is no going back. Some of the problems that we can treat include: Academic problems Achievement Acne Addictions Agoraphobia Allergies Anger Anger management Anorexia Anxiety Arachnophobia Arthritis Assertiveness Asthma Bedwetting Behavioural problems Bereavement Bingeing Birds Blushing Bulimia Car sickness Childhood abuse Chocking Claustrophobia Comfort eating Communication Compulsive behaviours Concentration Confidence Depression Difficulty sleeping Doubts Driving Driving problems Driving test Eating disorders Eczema Erectile dysfunction Exams Excessive sweating Eye flutter Fears Flying Frigidity Frustration Gambling Grief Guilt Habits Hair pulling Hay fever Headaches IBS Impatience Impotence Indigestion Insomnia Interview nerves Lack of motivation Loneliness Love Memory Menstrual problems Migraine Motivation Nail biting Nervousness Nightmares Nocturnal enuresis Obsessions OCD Pain Panic Panic attacks Past life regression Performance Performance anxiety Post traumatic stress Premature ejaculation Presentations Public appearances Public speaking Redundancy Rejection Relationships Relaxation Restless Legs Self Confidence Self esteem Self harming Sexuality Shyness Skin disorders Smoking Cessation Social phobia Spiders Sports motivation Sports performance Stage fright Stammering Stomach issues Stress and anxiety Stress management Stuttering Stammering Sweating Temper Tension Ticks Timidity Tinnitus Ulcers Unemployment Unwanted habits Vaginismus Vomiting Water Wedding nerves Weight Loss Worrying

To book your Hypnotherapy session call us on 01255 679829 or email Colchester Hypnotherapy @ colchesterhypnotherapy@tombarber.co.uk   or see our MP3 Downloadable Audio Recordings ...       and many more other titles to help you 'Hypnotically' change what you want to change! FAQ's How does a session of Hyponotherapy work? When we first meet our first session will focus firstly on your presenting concern and what you would like to achieve or explore. We will discuss that for a proportion of the session and then formulate, with you, a way forward, based on what we can comfortably work with. You will then be able to decide if that fits your needs and if you wish to proceed. If so a brief explanation of the hypnotherapy methods your therapist feels would be most appropriate are then described and agreed upon. Further sessions follow a similar format. The most important thing is that both you and we know where we are heading towards! How many sessions will I need? This all depends on what you wish to explore and the depth you wish to work at. Some clients come to work through issues to get some understanding as to what’s ‘going on’ in their world and might take 2 or more sessions to work through this. Some clients wish to explore not just one issue but their wider life experience. In this case therapy might be ‘ongoing’. Work in progress you might say! Open ended contracts often play a part in our therapy services. Where is Colchester-Hypnotherapy? Our therapy services are run from a quiet, private suburb in North Colchester, near to the A12. Parking is free. Discretion is assured. Sessions are also run in Clacton on Sea and Frinton on Sea, Essex. How much do sessions cost? Charges for therapy sessions at the following rate: Individuals: £50 per session Couples: £70 per session Companies: As per requirements How long does a session last? 1 hour. Do you accept therapy paid from insurance companies? Our therapists are all Accredited and Registered, so yes, we are able to accept insurance payments. What about if I cancel? We require 48 hours notice of a cancellation of the full session fee is payable. How do I make payment? By cash, cheque or credit/debit card. Card payments incur a 5% surcharge. How do I know you are respectable therapists? Colchester Hypnotherapy ONLY offers Therapy with either Accredited Members of BACP or Registered Members of UKCP. There are no higher credentials in the UK for Counselling and Psychotherapy or Hypnotherapy. Our therapists are also educated to Masters Degree level as a minimum, and are working towards Doctoral level status. In addition to this our therapists are all educators and trainers at the highest level in the UK and internationally, with many tens of thousands of client hours behind them. You will engage with a therapist with a vast level of expertise and experience. To book your Hypnotherapy session call us on 01255 679829 or email Colchester Hypnotherapy @ colchesterhypnotherapy@tombarber.co.uk

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